Well..it was nice while it lasted, but Winter is officially here. Don't let the brisk weather stop you from hitting the streets for a nice, long run with these five tips!

1. Don’t overdress

You may feel the urge to bundle up in the cold weather but you'll overheat once you get going! Wear layers of technical fabrics and be slightly cold when you start. You'll warm up as you go and thank yourself for it during your run. Check out some of our Cold-Weather Running Items.  ✅

2. Warm-up

Before going out for a run in the colder months, it is important to warm up your muscles and get your blood pumping!🔥

3. Be seen

The days are getting shorter and the nights are getting colder! Be prepared and BE SEEN with the proper reflective gear and lighting. 
Check out our Safety & Reflective products.🔦

4. Treat Yo Self!

When it's particularly cold out, it can be super hard to get out and run. Be sure to give yourself plenty of positive reinforcement for a job well done!  Treat yo self with brunch, hot tea or a muffin afterward.☕️

5. Be sure to wear the right shoes

Pack some plastic bags if it's going to rain and utilize your cold weather shoes for better grip. Stay away from shoes with mesh to properly protect your feet and keep moisture out.  Check out our line of Gore-Tex Running Shoes💦 

Get Winter Shoes/Apparel For Less at our Progressive Sale going on NOW THROUGH JANUARY 26th!